As of recently, I’m officially in my running era, taking advantage of all the wonderful running trails near me in the Alps! Running has unlocked a whole new passion for me, and I hope to inspire you to experience the same! Today I’m sharing what I love about running and the top 10 benefits of running for your body and mind.
KATHRIN DI LAURO TRAVEL BLOG
My Favorite Forms of Self-Care While Traveling Solo
Since the pandemic, self-care has been a topic of conversation for people around the world. For solo travelers, self-care is nothing new. Traveling solo in and of itself is the ultimate form of self-care, in my opinion. You can do whatever you want, whenever you want, for however long you want, without anyone to answer to. Each element of your trip is designed by you, for you. It doesn’t get better (or more self-care-centric) than that!
While traveling solo, I always incorporate some activities planned solely to make me feel calm, happy, and recharged. Here are a few forms of self-care I highly suggest you try on your next solo travel adventure.