
Traveling can be the most exhilarating and freeing experience. But sometimes, even when you really want to pursue a dream or step out into the unknown, something creeps into your mind and holds you back. If you’re hesitant to take the leap and go on a solo trip or even get on a plane, you might be dealing with minor or even severe anxiety when traveling. The most important thing to recognize is that you’re definitely not alone in this.