Well-Being Archives - Kathrin di Lauro Voyages

Well-Being

Hotel Reviews

Why I Love Recreational Diving in The Red Sea

There’s nothing like the feeling of diving underwater for the first time.
I discovered the most serene state of relaxation that I never knew possible.
The silence underwater is indescribably beautiful and allows you to be fully present, not thinking about anything else.

Read More »
Conscious Living

How to Live Life on Your Own Terms

Do you constantly feel like you’re living only to please others and their wishes? If so, it’s time to live life on your own terms. The only person you should consult on how to live life with purpose is yourself, and your purpose is what YOU truly want. It lies in your deepest desires. You get to define how you want to make an impact on this world by embracing the unknown of life on your terms.

Read More »
Conscious Living

5 Natural Ways of Calming Anxiety When Traveling

Traveling can be the most exhilarating and freeing experience. But sometimes, even when you really want to pursue a dream or step out into the unknown, something creeps into your mind and holds you back. If you’re hesitant to take the leap and go on a solo trip or even get on a plane, you might be dealing with minor or even severe anxiety when traveling. The most important thing to recognize is that you’re definitely not alone in this.

Read More »
Conscious Living

How to Embrace Solo Travel When You’re Introverted

Solo travel is the definition of ultimate freedom.
You get to do whatever you want, be wherever you want, and go whenever you want, without anyone telling you otherwise. (This is one of the many reasons you should take a solo trip!)
But if you’re introverted, you may wonder, “do introverts like to travel solo?”

Read More »
Conscious Living

How to Embrace the Unknown

To embrace the unknown means to take responsibility for yourself and the path you’re on. It’s about deciding how you want to live your life. Embracing the unknown means moving past your fears and worries about the future to live in joy and anticipation about what’s next for you.

Read More »
International Womens Day feature image_women enpowerment
Well-Being

Celebrating International Women’s Day 2022

We celebrate International Women’s Day annually on March 8th to commemorate the achievements of women throughout history. It’s a day to reflect on the progress women have made while also recognizing that there’s still a lot of work to be done.

Read More »
Vegan Muffin Recipe_Featured Blog Image
Well-Being

The Best Vegan Muffin Recipe for a Healthy Breakfast

I happen to find vegan baking very exciting, especially this blueberry vegan muffin recipe. I’ll let you in on a little secret. This vegan muffin recipe for oatmeal muffins is really just Muesli in muffin form. Except for the maple syrup and coconut oil, they are just as healthy as a muesli bowl – but so much better and so much more enjoyable! The subtle cinnamon in this recipe, and the scent that fills the room while baking them, make them a perfect weekend breakfast.

Read More »