Solo travel is the definition of ultimate freedom.
You get to do whatever you want, be wherever you want, and go whenever you want, without anyone telling you otherwise. (This is one of the many reasons you should take a solo trip!)
But if you’re introverted, you may wonder, “do introverts like to travel solo?”
To embrace the unknown means to take responsibility for yourself and the path you’re on. It’s about deciding how you want to live your life. Embracing the unknown means moving past your fears and worries about the future to live in joy and anticipation about what’s next for you.
It can be the most exhilarating and freeing experience to be able to travel the world on your own.
Are you curious about solo travel? Ready to embark on your first solo travel adventure? There are a few essential things to keep in mind when traveling solo as a female.
Water is the holiest and most precious substance on this earth. Pure water is the essence of luxury!
If you’ve never heard of the term “water magic,” I’m certainly going to change that for you today. (And you’ll probably never look at water the same way again!)
We celebrate International Women’s Day annually on March 8th to commemorate the achievements of women throughout history. It’s a day to reflect on the progress women have made while also recognizing that there’s still a lot of work to be done.
I happen to find vegan baking very exciting, especially this blueberry vegan muffin recipe. I’ll let you in on a little secret. This vegan muffin recipe for oatmeal muffins is really just Muesli in muffin form. Except for the maple syrup and coconut oil, they are just as healthy as a muesli bowl – but so much better and so much more enjoyable! The subtle cinnamon in this recipe, and the scent that fills the room while baking them, make them a perfect weekend breakfast.
Peaceful mind, peaceful soul, peaceful life. When you’re able to ground yourself to achieve inner peace, everything else seems to fall in place around you.
The F.X. Mayr fasting cure is an immune-system-boosting fasting detox. It’s a way of healthy living and a phenomenal means to clear the mind. (I also consider it the best body detox!) When I did my first F.X. Mayr fast 20 years ago, tea fasting was the most common introduction to fasting. During this type of fasting detox, you only drink water and herbal tea as well as a vegetarian broth during the mornings for minerals.
“Just let it go.” How many times have you heard someone say it? But do you know the true meaning of letting go? Letting go means freedom, renewal, and lightness. It means being in the flow of life and not holding on to things or situations that are out of our control. So, how do you put this practice into action? Learn how to let go to let in new beginnings.
As 2021 winds to a close and we prepare to begin a new year, new beginnings are on everyone’s minds. Are you stuck on what intentions to set for this new year? Think beyond just tangible or physical desires to your inner ones. You can set powerful intentions for the mind, body, and spirit. Eliminate any limiting beliefs and lean into positive affirmations.
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